I love that you are to MAX out each workout.this truly pushes me to go that extra 5, 10, 30 seconds just so I can write down a later minute in the workout! It really is a mental program!! It pushes me MORE than I could ever push myself!! I've got to say that I really love the way this program pushes me harder and further than I ever would push myself. If there is one thing I can say about Shaun T.he loves to jump! I remember my calves killing me the first week of T25 too! I got through the Cardio Challenge in one piece (barely) but I will tell you.OHHHHH my calves were KILLING me!! I honestly felt like maxing out during the WARM UP!! Seriously, it is hard and it's the calves that hurt me the most!! But, I pushed through and kept fighting so I could literally get past 45 seconds when I thought my calves were going to not make it!! made it and Maxed out at 7:03!! So, yes, there were times when I wish I had waited to have my lunch a litter later in the day! It was the middle of the afternoon and I had literally just eaten a 1/2 hour before the doorbell rang with my package at the door. Here's what the each week of MONTH 1 looks like:ĭay 1, Monday, I was beyond pumped to try the Cardio Challenge. To get as FAR as you can possibly go before you lose your form or stop or fail for the first time!!! To stop or fail for the first tim win the workout!! That's what you are trying to do each workout. The GOAL of each and every workout is to MAX OUT, which means.
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